The Top 3 Current Weight Loss Products on the market:
Lose Weight Fast System is a diet and fitness system for the female body that has taken a new approach to weight loss for women.
The Fat Loss Factor is A 12-week online weight loss program that involves a comprehensive diet and exercise regime in combination with supportive activities such as goal-setting and stress management.
Customized Fat Loss is a nutrition and workout program to help you burn off unwanted body fat and lose weight so you can get that great, healthy and sexy body.
Whole Foods for Optimal Nutrition
Whole foods are our best source of nourishment and provide the most complete sources of vitamins and minerals. We are nourished by eating whole foods because they contain the necessary proteins, fats, carbohydrates, fiber, enzymes, vitamins, minerals, antioxidants, and other micronutrients that our body needs for proper nourishment and optimal health. Unfortunately, most of us do not eat enough variety of whole, nutrient-dense foods for proper nutrition levels. Instead, our modern diets include too many processed foods that provide sub-standard levels of nutrients. These days, dietary supplementation is often needed to provide our nutritional requirements for optimum health and energy.
The Complexity of whole food vitamins and Supplements
Dietary Supplements made from whole foods contain not only recognized vitamins and minerals, but a whole symphony of other micronutrients (phytonutrients or phytochemicals) that work in concert with vitamins and minerals to orchestrate a natural harmony in our bodies. More than 25,000 different micronutrients, also known as cofactors, have been discovered in whole fruits and vegetables alone. These micronutrients are still being studied, but what we do know is that they not only provide additional nutritional support, they also enhance the effectiveness and absorption of other nutrients contained in whole foods.
An interesting study was conducted by researchers at the USDA's Jean Mayer Human Nutritional Research Center on Aging at Tufts University in Boston. Two different age groups of men and women were fed a diet containing ten servings of fruits and vegetables a day. Then they measured the
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