***Acknowledge And Celebrate Your Success!

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Winston Churchill is quoted as saying, "Success is going from failure to failure without losing enthusiasm." If you are attempting to achieve a big goal, such as weight loss, overcoming depression, or ending an addiction, your journey may often seem like one difficulty after another. The key to achieving success is learning how to maintain your enthusiasm despite the often-challenging journey. Failing to recognize your progress or small steps of positive change can be devastating. If you have not yet learned how to feed yourself with heaping compliments and recognition for having overcome the last challenge, then you will run out of positive motivation when facing your next challenge or obstacle.
The Benefits
If you want to overcome your difficulties, achieve your goals, and live a better life, then recognizing your effort and success is the most powerful strategy you can implement. Yet, often we do not own our successes. We minimize our effort or dismiss our many small successful achievements, postponing feeling good until the final outcome. If you never celebrate your effort, you will soon resent the work required to achieve your goal. In fact, without recognizing and acknowledging your success, you are less likely to achieve or maintain your desired outcome.
What are the benefits of recognizing and acknowledging your successes?