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Clearing Clutter for Clarity and Confidence
Messy homes, cars or offices are common issues today with our busy lives. True clutter however, and I mean really messy environments, is really a symptom of something other than a busy lifestyle.
Most often clutter is a Control Issue. Being unwilling to let go of things is a way people can feel in control of their lives. Even though it appears that they are totally out-of-control, hanging onto "stuff" gives people a sense of being in control. It's similar to how anorexics feel about food and their ability to at least control their weight.
Another common reason for clutter is Fear. The fears of loss, rejection, failure and losing control are the most universal of these. But again, all of these fears and issues are just symptoms. Underlying these symptoms of clutter is a cause or core issue.
Clutter is often triggered by an event or a series of events that leaves the victim feeling traumatized, fearful and powerless.
Hanging on to "things" gives some people a sense of control at least in some part of their lives. Chaos is a form of control for them. A fear of letting go.
Determine the event(s) that started the loss of power or control. Tap it away and you are on your way to eliminating clutter.
I believe there are different degrees of clutter. Some clutter is just untidiness, while other clutter can be pathological and downright unsafe. Here are my three defined levels of clutter:
Level 1 is generally just messiness and disorganization. It's often just "stuff" lying around on the surfaces. Underneath the
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