***The Science Behind a 7 Keto Supplement

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7 Keto, also known as 7 Keto DHEA, is a compound produced during the metabolism of dihydroepiandrosterone, or DHEA. Unlike DHEA, 7 Keto is not a steroidal hormone and cannot be converted into estrogen, testosterone or other androgens. Instead of elevating estrogen and androgen levels, 7 Keto has an immediate effect on metabolic function, body composition, immune system function and aging.
The problem with 7 Keto is that, while it is internally produced, it is directly dependent on DHEA. Like many hormones, DHEA production wanes with age. This hormone begins declining around thirty years of age and continues falling throughout adulthood. Younger individuals who have abnormally low DHEA levels will also experience lower 7 Keto DHEA levels. This can cause a variety of unwanted side effects including weight gain, reduced immune function, high cholesterol and other ill effects.
What a 7 Keto Supplement Does for Users
To keep 7 Keto DHEA levels high, many adults begin using a 7 Keto supplement. Although these supplements provide a wide range of benefits, their primary use is as a weight loss aid. Studies have shown that people who take a daily 7 Keto supplement can reduce their body fat and increase their fat free mass, especially when combined with exercise and a low-calorie diet plan.
Using a 7 Keto supplement facilitates weight loss two different ways. The first way is by increasing metabolic function by regulating thyroid function. Specifically, 7 Keto boosts thyroid hormone secretion. These are the hormones that regulate body temperature and metabolic function. Increasing thyroid hormone secretion induces thermogenesis by raising body temperature which triggers lipolysis and helps the body burn existing body fat.
In addition to manipulating the thyroid into igniting thermogenesis, using a 7 Keto supplement will also enhance fatty acid metabolism. 7 Keto increases the production of several vital enzymes that make the liver cells convert fatty acids into energy. This doesn't just support optimal liver function; it reduces the amount of free fatty acids in the blood and prevents these acids from being stored as body fat. These two actions allow 7 Keto DHEA to stimulate natural fat loss without the use of stimulants.
Will a 7 Keto Supplement Really Increase 7 Keto DHEA?
While naturally produced 7 Keto DHEA is exceptionally beneficial, many question whether a 7 Keto Supplement will really produce results. Fortunately, studies have shown that 7 Keto is highly bioavailable when consumed in supplement form. Once 7 Keto is consumed, the compound quickly penetrates into the bloodstream and begins increasing plasma levels. One study conducted at the Chicago Center for Clinical Research found that the highest levels are typically noticed approximately two hours after consumption.
Along with being bioavailable, 7 Keto supplements are also safe. Because 7 Keto DHEA cannot be converted into estrogen or androgens, it will not increase testosterone or estrogen to unnatural or unsafe levels. The substance is stimulant free, will not increase the heart rate and will benefit a number of bodily systems ranging from the immune system to the brain.

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***The Science behind Raspberry Ketone

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Raspberry ketone is a chemical compound responsible for the aroma given off by red raspberries. While this compound has been used in perfumes and cosmetics for decades, medical experts are now recognizing the weight loss benefits of this ketone. In large quantities, raspberry-derived ketones have been found to stimulate fat loss, balance blood glucose and offer a wide range of health benefits.
Understanding Raspberry Ketone
When ingested in substantial amounts, the ketones derived from red raspberries are believed to trigger the production of adiponectin. Adiponectin is a protein hormone that is produced by the fat cells located in the body's adipose tissue. After production, adiponectin is released from the cells into the bloodstream. Once in the bloodstream, adiponectin facilitates lipid metabolism and helps the body process glucose.
The problem is that the people who need to produce the most adiponectin are generally those who produce the smallest amounts. The more adipose tissue a person has, the less adiponectin the cells will produce. This makes it difficult for overweight individuals to lose weight and can lead to hyperglycemia, full-blown diabetes and other health problems. To lose weight, dieters must find a way to increase their natural production of adiponectin.
This is where raspberry ketones come into play. These organic chemicals naturally stimulate the production and release of adiponectin, even in individuals with excess adipose tissue. This increases insulin sensitivity, enables greater glucose metabolism, increases lipid metabolism and ultimately triggers fat loss. In addition to causing weight loss, adiponectin acts as an anti-inflammatory agent, improves cholesterol levels, lowers blood pressure and prevents atherosclerosis, or hardening of the arteries. Ketones are not only great for dieters, but they offer valuable benefits to any individual who wants to improve his or her health.
Increasing the Effectiveness of Raspberry Ketone
To effectively cause weight loss, raspberry ketone must be consumed in large amounts. Because consumers would have to eat copious amounts of raspberries to reap the full benefits of these compounds, researchers have found ways to extract bioavailable raspberry ketone and offer it in convenient supplement form. The public first began learning about these supplements after popular weight loss experts, like Dr. Oz and Lisa Lynn, began touting the benefits of raspberry-derived ketones in medical journals, through their personal websites and on their daytime television shows. Today, the fitness industry is buzzing with the promise of these powerful weight loss compounds.
To increase the effectiveness of these compounds, many dieters combine ketones with other known superfoods, like acai berry, African mango, kelp and apple cider vinegar. The antioxidants, natural chemicals and nutrients found in these foods increase the effectiveness of raspberry-derived ketones. Together, these compounds stimulate metabolic function, suppress the appetite, provide energy, support thyroid function and enhance the body's ability to break down existing fat. While raspberry ketone is effective on its own, other superfoods can help dieters achieve faster, more dramatic results.

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