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Clearing the Brain and the Mind: Part Three: Focus on the Mind

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The three primary levels of the mind are the conscious mind, the subconscious mind and the super conscious mind. The super conscious mind contains our blueprints for this lifetime, a high degree of energetic input, and our connection to our higher guidance. It builds and houses the permanent understandings we are meant to learn such as integrity, honor, joy, peace, trust, surrender, love, compassion, loyalty, truthfulness, honor, service, unconditionality, no-judgment and more.
The conscious mind, of course, contains our conscious thoughts. It is the part of our mind we can assign the tasks which will help us function in the physical world. Typically, the mind gets stuck in mental loops, habitually recreating old programs. I reiterate Deepak Chopra's teaching that we think tens of thousands of thoughts every day. Approximately 96% of the thoughts we think are the same thoughts we thought the day before and the day before that and the day before that. Some of the thoughts may not even be ours. Some may be the result of unconsciously connecting with the collective unconscious, past life programming or even genetic programming born of our ancestors who may have been quite a bit less evolved than we like to think we are today.
The subconscious mind holds core beliefs, patterns and energies which are largely unconscious and fully illusionary. Here we store memory traces and pictures which will pull us into habituated loops and programs

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