4 Detox Drinks That Help You Flush Fat

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The Fat Loss Factor is A 12-week online weight loss program that involves a comprehensive diet and exercise regime in combination with supportive activities such as goal-setting and stress management.

Customized Fat Loss is a nutrition and workout program to help you burn off unwanted body fat and lose weight so you can get that great, healthy and sexy body.

When people gain fat, they don't get more fat cells, but the existing fat cells get bigger. This can happen because of hormonal imbalances, lack of exercise and foods that can make your body store fat instead of flushing it.

Fat cells store waste like unused amino acids. They can even store toxic compounds, like organochlorines, from pesticides along with other chemicals, which are not easily broken down by your body.

If you want to lose fat, or the fatty look, you must do two things. First you must shrink the fat cells. The second is to keep your lymphatic system in good working order.

Your lymphatic system is a type of circulatory system. It transports white blood cells through your body while transporting waste to organs of detoxification or elimination.

Your lymphatic system must work efficiently so that toxins leave your body, not just change locations. These are some of the beverages that can help.

Grapefruit Juice - Fresh squeezed grapefruit juice is one of the best cleanser's for your lymphatic system. Grapefruits contain high amounts of Vitamin C, which helps your body naturally detoxify.

In addition, grapefruits are high in phytonutrients called limonoids - in particular limonin. Limonin is a compound that helps promote the formation of glutathione-S-transferase, a detoxifying enzyme. This enzyme causes the liver to render toxins to be easily excreted from the body. These compounds are also work as powerful antioxidants.

Grapefruit juice can increase the activity of liver enzymes. In fact, it helps with Phase I and Phase II detoxification. This is important since some foods only help the body with Phase I detoxification. If unbalanced and left incomplete, these half-neutralized toxins can be more hazardous to your body.

Grapefruit juice will help your liver detoxify and clear harmful carcinogens from your body. Not only is this a healthy preventive measure, but when your liver is working the way it should, it is more efficient at burning fat - a job it may put on hold if it is over burdened.

Cranberry Juice - Pure cranberry juice is a natural fat flushing drink. It must be 100% pure cranberry juice without anything added. (Check the label, you might be surprised.)

Cranberry juice contains high levels of organic acids. When taken on a regular basis, these help the body dissolve fatty deposits.

Cranberry juice has been found in research to inhibit certain strains of bacteria from sticking to red blood cells or mouth cells which can cause them to linger in the body. In addition, it helps block a certain bacteria from sticking to cells causing urinary tract infections. This helps your body's ability to flush bacteria and other waste more easily.

Green tea - Green tea is one of the most famous fat flushing drinks. Like cranberry juice, green tea is extremely high in antioxidants. It has been known to help many dieters lose belly fat more quickly when taken 2-3 times a day. In 1997, researchers found that a component of green tea, an antioxidant called EGCG, is very powerful at limiting the negative side effects of a fatty diet and even smoking.

The Lemon Flush - Make this drink with spring water, juice from

Lemon Detox Diet Vs Hormone Diet

The Top 3 Current Weight Loss Products on the market:

Lose Weight Fast System is a diet and fitness system for the female body that has taken a new approach to weight loss for women.

The Fat Loss Factor is A 12-week online weight loss program that involves a comprehensive diet and exercise regime in combination with supportive activities such as goal-setting and stress management.

Customized Fat Loss is a nutrition and workout program to help you burn off unwanted body fat and lose weight so you can get that great, healthy and sexy body.

Many people have a desire to lose weight quickly and this has resulted in a constant stream of diet fads emerging over many, many years. Two of the latest trends to promise rapid weight loss are the hormone diet and the lemon detox diet.


If you are considering going on either of these two diets it pays to take into account the duration of the diets which is important to the results. Good nutrition and sensible exercise are vital to losing weight and keeping it off.


The lemon detox diet consists of fresh lemon juice, bottles of water, cayenne pepper and organic maple syrup. The duration of the diet should only be for about ten days. During this time you will not eat or drink anything except for the special lemonade and water, which is still limited. Basically, you are living on lemon water and sugar for ten days.

There are many opinions of the diet as well as confusion. Significant weight loss can occur on this diet and the jury is out as to whether it is from fat loss, water loss or from a complete system cleanse. It is common for the weight lost during the lemon detox diet to be put back on and many will add even more pounds than before.


The hormone diet is going to teach you how to treat your body properly. Blood tests are taken and the results are used to design your diet. You will embark on a two week detoxifying plan followed by a programme of good nutrition, exercise and sufficient sleep. This is going to help your hormones, particularly the ones that burn fat, to do their job correctly. If you treat your body like a temple you will lose weight. This means that you only eat food that is going to fuel your body correctly. If you normally exercise it is fine to carry on as it will help you burn off the weight and keep it off. Some people have found that they can actually eat more on this diet as they are now eating the foods that their bodies need.


Many people seem to think that there is a miracle diet or pill that is going to take the weight off very quickly and keep it off. The problem is that there arent any. Without proper nutrition, sleep and regular exercise your body will not lose weight, much less keep it off.


It is important to consult with you doctor before you embark on any diet so that you are confident that you are in sufficient health to undertake the exercise and diet required. If you are not healthy, or possibly have an underlying problem causing your weight gain, any diet could make your problem worse. Exercise can be stressful for your body, especially if youre not a regular at a gym. You should be in good health before you try out anything new. If you have decided that now is the time to lose weight then you are making the decision to give yourself the gorgeous body you desire.

Get great advice ,tips and ideas on the claims of the lemon detox diet at our website.

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7-Day Mind Detox

The Top 3 Current Weight Loss Products on the market:

Lose Weight Fast System is a diet and fitness system for the female body that has taken a new approach to weight loss for women.

The Fat Loss Factor is A 12-week online weight loss program that involves a comprehensive diet and exercise regime in combination with supportive activities such as goal-setting and stress management.

Customized Fat Loss is a nutrition and workout program to help you burn off unwanted body fat and lose weight so you can get that great, healthy and sexy body.

Out with the old, in with the new. New as in "new" way of thinking. Shed the heavy weight of an overloaded and toxic mind. Why not drop the unhealthy weight by committing to a 7-day mind detox to flush-out negativity and old patterns of thinking?
Usually, when we think of the word detox, we think in terms of detoxifying our internal organs of poisons and waste. But guess what? Our mind is arguably the most important internal system in our entire body.
Yet, we often neglect to engage in a regiment to purge our mind of harmful build-up from toxic emotions and "stinking thinking". While meditation is great in helping to clear and quiet the mind, detoxification of the mind takes mindfulness to another level.
Don't worry, you won't have to go on a food fast, or get your doctor's permission for this 7-day detox program. In fact, among the good things about this no-cost diet is it's safe and it's extremely healthy.
You won't have to count calories or spend money on any special foods, vitamins or supplements. And, the only withdrawl symptoms you'll experience are the release of negative thoughts and energy. Daily practice and a "can-do" spirit is all that is required.
While it's not probable that you will rid decades of toxic thoughts, emotions and feelings in 7 days, you will begin to renew your mind with right thinking.
The process of right thinking involves developing new thought habits. New thought habits are developed by controlling your thoughts and training your mind to entertain only positive and wholesome information.
In essence, when negative thoughts surface, replace them with positive thoughts. In other words, consider yourself engaging in thought management.
As professor James P. Porowski states, "There is no such thing as neutral thinking. Thoughts are always directed toward something

A Quick and Easy Detox You Can Do Over a Weekend

The Top 3 Current Weight Loss Products on the market:

Lose Weight Fast System is a diet and fitness system for the female body that has taken a new approach to weight loss for women.

The Fat Loss Factor is A 12-week online weight loss program that involves a comprehensive diet and exercise regime in combination with supportive activities such as goal-setting and stress management.

Customized Fat Loss is a nutrition and workout program to help you burn off unwanted body fat and lose weight so you can get that great, healthy and sexy body.

You've probably seen or read about detoxes in magazines and if you are wondering whether they work then you will probably be surprised. It really is not what the hype is making it out to be. Its not about instant weight loss or anything like that. Its about giving your body a break and reviving both body and mind. With the stress and strain of everyday living we tend to build up a lot of toxins in our body. Although diet is the biggest factor, its not the only one. Stress, a lack of exercise and insufficient rest all adds to the build up of toxins.
The purpose of a detox is to help your body get rid of these toxins. Often times when you feel fatigued or if you find it hard to lose weight your body is overly stressed and a proper detox can help you restore the balance and leave you feeling like a new person.
Although there are a lot of products in the form of pills, shakes and drinks to help you detox many of them are just a bunch of chemicals that force stuff out of your body. This is not always healthy. As a rule of thumb, a slower detox is better, but even if you follow this simple detox plan you can see and feel some real results in just a weekend.
The reason why you need to do this over a weekend is because during the week there are too many distractions and excuses to "slip". What we are going to do is to spend the entire Saturday, just eating fruit and drinking water. Don't eat any other solid food and try and limit your fruit intake to 6 or 7 portions. The focus is to consume as little solid food as possible. An even better way to do this is to only drink juices.
Juicing is a great way to detox as your can use different juices to help speed up the detoxification process. By juicing certain fruits and vegetables like celery, beetroot and cucumber you can accelerate the detox.
Then, on the Sunday, you are not eating anything. Just water - and lots of it. You will need to drink at least 3 liters of water. This will cleanse your system and even though its only for a day, you will wake up feeling refreshed on the Monday morning. Try it. Its really easy to do and it works!
For more great tips on fasting to lose weight, see my blog and learn more about juice fasting and detoxification.

Best New Weight Loss Product:

The 3 Week Diet is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried.