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Showing posts with label crash. Show all posts
Showing posts with label crash. Show all posts

Amoebic Dysentery: Nature's Foolproof Crash Diet Plan for the New Emaciated Look

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The Fat Loss Factor is A 12-week online weight loss program that involves a comprehensive diet and exercise regime in combination with supportive activities such as goal-setting and stress management.

Customized Fat Loss is a nutrition and workout program to help you burn off unwanted body fat and lose weight so you can get that great, healthy and sexy body.



You know you are there when you have diarrhea and are throwing up at the same time. You just have to lose those pounds and it just doesn't get any better than losing them on both ends. What you really need is an IV drip since you are losing fluids so rapidly but who cares, water is weight and weight is public and private enemy number one, no? You grin and bear it...

The experts tell us dysentery or as it is known South of the Border, 'turista', is simply the bacteria in the smaller intestines adapting to a change of scenery. Of course one has to remember that this theory is brought to you by the same folks that said the male and female brain are the same and cancer causing estrogen is just what all post menopausal women need lots of. Go figure.

But regardless of how you contact it, 'the runs' as it is known in the vernacular, is not hard to get. Just drink the local tap water for starters. If that doesn't work, try well water but be forewarned you might catch more from well water than just weight losing dysentery. But hey, in the final net net, who can argue with great results?

Before you pooh-pooh this intervention strategy consider your other options to rapid weight loss reduction; a stapled stomach, colonic cleansing, addiction to diet pills, starvation or the newest grass and toadstool organic calorie burning therapies. After reviewing your options, you too might take another look at our weight losing user friendly amoebae.

And consider the cost savings. Amoebic dysentery is a breeze to catch and usually doesn't require hospitalization; your doctor simply says 'you got da turista, amigo. It's a lot cheaper to sit on the hotel toilet than a hospital toilet.' You stand up, pay and hurry out.

Because there really isn't treatment for dysentery except for letting it, if you will excuse my crudeness, pass through your system. You can take those pills that plug up your plumbing but remember that fix is only temporary and it all has to pass anyway; 'tarde o temprano' as we Mexicans say. Those pills only slow it down...stretch out the bliss if you will.

Several clinics have been using biofeedback and meditation to help you align your chakras so your brain will be faked out and tell you that you are having a peak spiritual experience instead of a wicked case of the runs. You might try biofeedback but the odds are it's a waste of time because your gut wrenching intestines constantly remind you otherwise.

My vote for the worst dysentery is for Africa. Three days of fever and chills finally subside and give way to two months of early afternoon relapses with both vomiting and diarrhea. Who said exotic travel isn't fun? Again, try faking yourself out by saying you are trying to understand the finer points of native culture as you lose it on both ends. Oh, to be an animal in Africa right now...

But since most wimpy travelers can only take Cancun or Bermuda, well, let's not get too far out on an amoebic limb. The limbs are actually called strains and strain is a very apt descriptor, along with pain, insane and slain. Hipster travelers will talk about the African strain or the Chiapas strain as if they were old traveling buddies which of course many are. What goes around comes around, right? Or at least passes through...

Be that as it may, there are many fools, mostly German, that just don't learn. Each time they go they fall deathly ill in the rainforest, as if the jungle heat were just a bit too much for their fragile insides to bear. But the experts assure us it has little to do with economics and class status and a lot about 'did you drink the water?' Case in point, the Germans. They just keep going back and drinking the water. It's a rite of passage; gastrointestinal passage if you will.

My luck is good with Mexico except way down south which unfortunately is where we jungle lovers tend to hang out. That is because we are just simply nuts. Each gut wrenching amoebae and itching mosquito bite should be crying out 'get the hell outta the jungle you idiot!' so the message would be loud and clear even for fools like us and the Germans. But it's not. We still go. The Crazies and the Germans.

But let's face it, if you really want to lose weight and go home with that newly emaciated look and feel, go right ahead and drink the water, moron. Nobody really cares what you do or if you turn green in the agonizingly protracted process.

In conclusion there are three certainties in our germ ridden existence we can acknowledge without hesitation: life, death and dysentery, nature's natural way to emaciation. The unfair, unjust reality in all this is your only choice is whether you drink the water...unless perhaps, if you happen to live there.

The bad news is the very end result is always same. The good news is at least we have a choice. Unless perhaps, if you happen to live there.


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Crash Diet

The Top 3 Current Weight Loss Products on the market:

Lose Weight Fast System is a diet and fitness system for the female body that has taken a new approach to weight loss for women.

The Fat Loss Factor is A 12-week online weight loss program that involves a comprehensive diet and exercise regime in combination with supportive activities such as goal-setting and stress management.

Customized Fat Loss is a nutrition and workout program to help you burn off unwanted body fat and lose weight so you can get that great, healthy and sexy body.



What is crash diet?

Crash diet is a diet which involves restricting the calories intake in the food. It is done to achieve a quick or rapid weight loss. It is different from starvation as in crash diet involves taking (eating or drinking) of minimum calories required by the body. It is not meant to last for more than a week.


Crash diet should be limited as much as you can. As it involves minimizing of calories intake in the food so the amount of fat you take on daily basis also reduces. So your weight may reduce quickly but may professionals and dieticians recognize this as a very risky way of losing extra weight. Crash diet can be paired with starvation diet and other quick weight loss methods like taking diet pills and extreme exercise routines that can be harmful for the body.


Do crash diet work?

It will do wonders for you in first week. You will lose a lot of weight. Men and women have found that they have lost around 5 pounds or even more during first few days. But this weight loss can be considered as ideal or true weight loss as most of the weight that you lose is water weight. Most of the glycogen (type of glucose) gets burned to due to low calorie diet and absorbs all the excess fluid in the body.


Also the weight loss won't last for a long time. As days will go on the amount of weight loss will decrease and you will reach a point where your weight won't be reducing any further. Most of the crash diet people are known to gain all the weight back as the most weight lost in water mass. Also your weight may also fluctuate a lot due to continuously changing diet.


What effect it have on the body?

Every individual will have different metabolism (rate at which body burns calories). During crash diet the body will adjust itself as it will be receiving low amount of calories. So the body will adjust to burn very few calories to perform all the necessary body functions. The body has the ability to maintain this decreased metabolism for number of months or even years. So the body will gain weight even if you take fewer calories more as your metabolism rate has reduced a lot.


What are the Health Risks of It?

It will have both short-term and long-term health problems. These problems can be either mental or physical.


Mental or Emotional Health Problems

It has deep effect on mental or emotional health. Crash diet will leave cause you extreme food hungry. You are more like to have conflicting mood when crash dieting. You will also tend to be more bad-tempered or depressed than usual. It will also have serious mental health disorders like eating disorder anorexia and bulimia.


Nutritional Deficiency

It will make you restrictive and you will be unable to eat healthy food. It will cause nutritional deficiency like iron deficiency anemia, vitamin B12 deficiency, potassium & sodium deficiency. Out of these potassium & sodium deficiency is most dangerous as these are responsible for proper nerve and muscle function. They are important for regulating heart beats and low potassium & sodium levels can cause heart attack.


Vital Organ Damage

It can damage your vital organs which rely on energy from carbohydrate intake. The crash diet causes you to reduce the calorie intake in the body. This can lead you to have live failure, kidney failure, and heart attack or even suffer a stroke.


Osteoporosis

Long-term crash dieters suffer from this disease osteoporosis that causes your bones to become extremely fragile. This happens due to low intake of calcium in the body.


Avoiding Crash Diet:

It is better to lose weight by proper methods than to crash diet. You should speak with your doctor or dietitian before deciding your weight loss program. It is important that you don't reduce intake of calories too fast as it will have bad effect on the body. Choose healthier food option rather than junk food and see your weight will reduce in proper way and not affect your body at all.



For questions on crash diet log on to http://www.fitnesstantra.com


Best New Weight Loss Product:

The 3 Week Diet is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried.

Crash Diet Plans Losing Weight

The Top 3 Current Weight Loss Products on the market:

Lose Weight Fast System is a diet and fitness system for the female body that has taken a new approach to weight loss for women.

The Fat Loss Factor is A 12-week online weight loss program that involves a comprehensive diet and exercise regime in combination with supportive activities such as goal-setting and stress management.

Customized Fat Loss is a nutrition and workout program to help you burn off unwanted body fat and lose weight so you can get that great, healthy and sexy body.



Vanity is beauty. This is the main motivating force why a lot of people engage in diet plans losing weight. Most women are too vain that they think if only they can lose weight and be slim looking, they will be beautiful and happy. This is the wrong motivating force that could only lead to disaster.


Those who are under the impressions that if they are thin, they are beautiful are totally misguided. There is a huge possibility in this kind of thinking that instead of achieving one's ideal weight through healthy diet and exercise, these women would go for the faster ways of losing weight.


This is suicide. Crash diet is one of the immediate resorts of women who cannot wait to be slim so that they can feel that they are beautiful and have confidence in themselves. Crash diet is done by women who area not patient. But these women are bound to be disappointed.


What is a crash diet? A crash diet is a way for some people to lose weight fast by not eating at all. From a normal three meals a day, or from being a glutton, they abruptly change their eating habit to nothing. It is also called the starvation diet. Some women lose weight, some don't get significant results, but all are potentially going to be sick.


Crash diet plans losing weight is bad. The body needs to nutrients. When a person rids of carbohydrates in her diet, the result would be that the body wills its energy from the stored fat of the body. This is good. This actually means that a person will lose weight. But when one does crash diet, she is also depriving her body all the nutrients it needs. Doing this for days or weeks will result to deficiency in Vitamin A, D, E, B, in iodine, in calcium and in all the vitamins and mineral that a person needs to get be healthy.


No person can deprive her body of its basic needs can continue living without consequences. Cutting down of food shall also be done gradually. It is wrong for a person to eat so much today and not eat at all the next day. A body's metabolism responds to how a person treats it. If one eats a lot, his metabolism also tries to keep up with that. Thus, when a person suddenly decides not to eat for the sake of his crash diet plans losing weight the body will not be able to adjust immediately. Stomach pain and complications may occur.


There are several ways on how to lose weight in a healthy manner. A person can cut down on the bad stuff and concentrate on the good. Instead of eat brown rice, pasta or white bread, she can eat brown rice and wheat bread. Instead of drinking juice and soda, she can just drink water. Instead of frying food, she can opt to boil or steam them. Any kind of diet must be done healthily in order to lose weight happily.


 




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Best New Weight Loss Product:

The 3 Week Diet is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried.

Diet Plans to Lose Weight Fast: Crash and Liquid Diet Dangers

The Top 3 Current Weight Loss Products on the market:

Lose Weight Fast System is a diet and fitness system for the female body that has taken a new approach to weight loss for women.

The Fat Loss Factor is A 12-week online weight loss program that involves a comprehensive diet and exercise regime in combination with supportive activities such as goal-setting and stress management.

Customized Fat Loss is a nutrition and workout program to help you burn off unwanted body fat and lose weight so you can get that great, healthy and sexy body.



When you want to get rid of extra weight, it is tempting to go on a liquid or a crash diet. These are popular diet plans to lose weight fast because they produce results in a short span of time. Don't buy into the hype of crash and liquid diets because they are not realistic over the long-term and they can put your health in jeopardy.


Dangers of Using Liquid Diets to Lose Weight Fast


Unless a liquid diet is prescribed and supervised by a medical professional, it is not a good way to lose weight. During a liquid diet, you replace your regular meals with low calorie nutritional drinks. While a liquid diet will help you drop several pounds in the first week or two, it can cause several problems. 


Since you are not likely to stay on a liquid diet for the rest of your life, the weight loss results you experience may not last. The minute you start eating solid food again, you are likely to gain all of the weight back.


Liquid diets are not as bad as crash diets because they do allow you to get some nutrients into your body. However, the calorie restrictive nature of this type of diet may not provide you with enough of the nutrients your body needs to function properly.


For instance, most nutritional drinks do not contain much fiber, so if you drink them all the time, you may suffer from constipation. A liquid diet can also have the opposite affect and cause diarrhea.


Dangers of Using Crash Diets to Lose Weight Fast


During crash diets, you restrict your caloric intake by eating very little food. This type of diet can cause nutritional deficiencies that threaten your physical and mental health. Your body needs carbohydrates, iron, protein, calcium, vitamin C, omega-3, potassium and a host of other nutrients to function properly.


Being deficient in these nutrients can cause fatigue, muscle weakness, weak bones, cardiac arrest, gallstones, organ damage, vision problems, low-blood sugar, muscle cramps, anemia, brittle hair, lowered immune system and several other problems.


Lack of nutrition can affect your brain by causing memory loss, depression, problems concentrating and slow reaction times. Crash diets can also make you obsessed with being thin and lead to eating disorder like anorexia and bulimia.


The weight loss results from crash diets are often short-lived. When you drastically cut the number of calories you consume, your metabolism slows down and your body uses fewer calories to perform. When this happens, it will become harder for you to shed weight, even if you continue to restrict your calories.


If you increase your calories even the slightest bit, you will gain all the weight you lost back, plus a few additional pounds.


Best Way to Lose Weight


The best way to lose weight and keep it off is by following a healthy eating plan.  An ideal eating plan should consist of a variety of nutritious foods that give your body the vitamins and nutrients it needs to stay healthy.


Any nutritional eating plan to lose weight is always more effective when you incorporate exercise. You should try to get one hour of moderate physical activity, five days a week. Doing weight bearing exercise two to three times a week can help increase muscle mass and accelerate your weight loss results.


Liquid diets and crash diets may help you lose a few pounds fast, but these diets can cause the yo-yo effect and result in nutritional deficiencies that endanger your health. If you really want to lose weight and keep it off, eat right and exercise.



Diet plans to lose weight fast should be healthy and sustainable. Learn how to lose weight and keep it off at http://www.thedietsolutionprogram.com/


Best New Weight Loss Product:

The 3 Week Diet is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried.